Calgary Rowing Club

 Winner of the 2020 Rowing Canada Aviron Club Outstanding Achievement Award

High Performance Rowing Camp


The CRC will be hosting two High Performance Rowing Camps for athletes aged 14-18 years with high performance background or aspirations with no prior rowing experience. 

Goal: To teach athletes how to row in a sculling single rowing shell and quickly get them comfortable in a single to be able to progress into the Junior program or a university/ adult program.

The camp will run from 9:00 AM - 12:30PM

Throughout the 5 days, focus will be set on:

  • Rowing machine (erg) technique
  • Rowing on-water (scull)
  • Learning to row in a single

During registration, athletes will be required to complete a survey detailing their previous athletic and weight training experience to help us target programming to athletes needs and abilities. 

To register, please click on the camp names below:

High Performance Camp 1 (July 12 - July 16)

High Performance Camp 2 (August 16 - August 20)


The cost of the program is $250 + GST and processing fee

For more information, please email office@calgaryrowing.com.

Brief outline of the week below:

 MONDAY
TUESDAY.        WEDNESDAY    THURSDAY  FRIDAY 
AM 1:
Introduction.
Learning to row on indoor rower.

Testing on indoor rower. 


AM1: 

Erg workout 


AM: 

Small  boats technique session



AM1:
Small boat row

AM1:
Testing on indoor rower to see progress
over the week

AM 2: 

On-water safety/ Tubby introduction

AM2:
Tubby time
AM 2: Small boat row to the causeway
AM2:
Erg workout 
AM 2: Small boat row to the causeway


        

Cancellation Policy

Changes or cancellations will be accepted up to five business days before the start of class and are subject to a $50 administration fee. No refunds or changes will be permitted in the five business days before the start of class. All covid-19 related cancellations will receive a full refund. 


Proud member of

                                                                                                              


Call or email us:

(403) 249 2880

office@calgaryrowing.com

Address:
PO 36117 6449 Crowchild Trail SW, Alberta, T3E7C6

Powered by Wild Apricot Membership Software