High Performance Camp

  • 13 Aug 2018
  • 9:00 AM
  • 17 Aug 2018
  • 2:00 PM
  • Calgary Rowing Club in North Glenmore Park

Registration


Register

A High Performance Rowing Camp for athletes aged 14-18 years  with no prior experience in rowing. 

Goal: To teach  athletes how to row in a competitive and supportive environment and quickly bring them to a competitive training level. 

The camp will run from 9:00 AM - 2:00PM

Throughout the 5 days, focus will be set on:

  • Rowing machine (erg) technique
  • Rowing in the indoor tank
  • Rowing on-water (sculling and sweep rowing)
  • Weight training technique for rowing with NCSA Certified Strength and Conditioning Specialist Tessa VanDerVeeken (VDV Performance)
  • Learning to race

During registration, athletes will be required to complete a survey detailing their previous athletic and weight training experience to help us improve and maximize the training experience. 



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