 | Calgary Rowing ClubWinner of the 2020 Rowing Canada Aviron Club Outstanding Achievement Award |
High Performance Rowing Camp
For athletes aged 12-18 years with no prior rowing experience and with high performance background (or aspirations)
Camp Goal: To teach athletes how to row in a sculling single rowing shell and quickly get them comfortable in a single to be able to progress into the Junior program or a university/ adult program
Progression:
Throughout the 5 days, focus will be set on:
- Rowing machine (erg) technique
- Rowing on-water (scull)
- Learning to row in a single
Duration: The camp will run Monday-Friday from 9:00 AM - 12:00PM
Cost: The cost of the program is $230 + GST and processing fee
For more information, please email office@calgaryrowing.com.
Brief outline of the week:
| MONDAY |
TUESDAY. | WEDNESDAY | THURSDAY | FRIDAY |
| AM 1: Introduction. Learning to row on indoor rower. Testing on indoor rower. |
AM1: Erg workout |
AM: Small boats technique session |
AM1: Small boat row |
AM1: Testing on indoor rower to see progress over the week |
AM 2: On-water safety/ Tubby introduction | AM2: Tubby time | AM 2: Small boat row to the causeway | AM2: Erg workout | AM 2: Small boat row to the causeway |
To register, please click on the links below:
Cancellation Policy
Changes or cancellations will be accepted up to five business days before the start of class and are subject to a $50 administration fee. No refunds or changes will be permitted in the five business days before the start of class. All covid-19 related cancellations will receive a full refund.
Covid-19 Notice:
We are following Alberta Health guidelines. Our safety policies will be adapted with Government of Alberta safety protocols.
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